The individuals you spend time with can be a significant factor in your rehabilitation. Alcohol and drug misuse cannot be the foundation of any relationships during recovery and even after. If this is the case, your new sober life may be incompatible with some of your old friends. It is essential to have relationships with those who help you in sobriety and to remain clean.
While in aftercare, the medical professional treating your addiction can point you toward support groups and other programs. Through these programs, those getting out of treatment can find peers with similar experiences and support each other along the way. When you have a friend with a similar goal of remaining sober, it is much easier to stay on track.
Following these various tips to stay sober is important as they can make recovery easier and significantly prevent relapse. Even after one year of leaving alcohol and drugs, there are still chances of relapse if you are surrounded by people who are actively using substances. After addiction treatment, a sober person needs to remain more careful. Avoiding new romantic relationships too soon after completing treatment is also recommended. Starting over treatment for active addiction is crucial.
Keep Only Relationships That Do Not Encourage Substance Use
In some cases, the relationship will not be able to withstand the post-acute phase. Your recovery paradigm will not function if you surround yourself with people who have similar addictions, such as drinking companions, those into drugs, partygoers, and others. Avoid those who have supported your substance misuse.
To prevent relapse, everything in your new life should design to assist you in keeping your recovery. In the end, those who can’t handle the new and improved you will not be selected. Avoiding unhealthy relationships is vital in your journey to remain sober.
There are several ways in which a person might be an enabler, including encouraging a person to continue using drugs and alcohol rather than trying to stop them, or offering money for drugs out of pity or misguided concern rather than helping the addict get treatment.
Recovery often focuses on repairing family relationships that face damage from the addiction. There is no quick fix for repairing family bonds, but an open and honest conversation can go a long way. Refrain from hanging out with people addicted to drugs or alcohol since they may not appreciate your sobriety.
A reconnection with them can make it more difficult to resist the temptation to return to substance usage. So, it would help if you ended up in a relationship with those who can enable you to get into alcoholism or drug use.
Healthy Relationships Follow Forgiveness
What kind of connections you want to build and keep during your recovery will determine your ability to forgive. As with many 12-Step programs, individuals in aftercare groups are those who have already walked the path. They take their duty as a mentor exceptionally seriously.
For a healthy relationship to flourish, there must be a strong connection between the two people involved. It would help if you had both an emotional connection and an understanding of the relationship’s health to keep it going for an extended period. Relationships can bring happiness to many people.
As a result, it is essential to re-establish relationships while battling addiction. Loneliness can be alleviated if you have a solid social network or the reconciliation of past relationships that aren’t harmful. It is difficult to overcome the frequent social isolation among people with substance use problems. Various aftercare programs might help you stay in touch with the people who support your efforts to recover from addiction.
The Risk of Relapse Following a Relationship
As painful as it may be to end a relationship, it’s necessary. Numerous times, it seems as if nothing will go according to your plans no matter what you do. Substance usage appears to raise the odds when one or both partners are involved in a relationship. Addiction has the potential to strain even the strongest of bonds.
Addicts may be dishonest or break promises; they may engage in risky actions that put themselves and their loved ones in danger. When a person is in recovery, they’ll desire to reclaim the things taken from them by their addiction.
The best way to get consistency in abstinence is to avoid the factors that can lead to a relapse. Don’t fall for new relationships during recovery if you want to stay sober. In the first year of sobriety, taking steps that don’t lead to relapse is essential.
Frequently Asked Questions
Can you have a healthy relationship with someone in recovery?
Having healthy relationships can help you recover swiftly as it can nurture personal growth. The one you get in a relationship should be stable, reliable, and trustworthy.
Can you date in recovery?
There shall be no hard and fast rule about dating when you have recovered, but according to twelve-step support groups, you should not date anyone new for at least one year after achieving sobriety.
Find Treatment for Addiction at The Haven Detox
At the Haven, you can rest assured that our team of medical staff will provide the quality medical care and support you need for a successful recovery. Our proven detox methods and practical therapy sessions have helped hundreds of patients overcome their addictions.
The medical professionals in our facility will guide you toward helpful support groups and programs to prevent relapse after treatment. If you or someone you love is struggling with substance abuse, The Haven can help.
When you are ready, give us a call at (561) 328-8627 for more information about our services.