Today, modern apps provide individuals dealing with drug and alcohol addiction a way to keep track of their recovery. Here are five apps to support your journey.
Access SoberTool whenever you have drug or alcohol cravings. This app is best for daily motivational messages and helpful, recovery-related content.
The Sober Grid allows you to create an online profile to interact with people recovering from addiction. Learn to cope with cravings through their personal stories.
Recovery Box follows the 12-step method and includes guidelines from the Big Book of AA. Track your days sober with this informative tool.
Celebrate your sober milestones, and download the, I Am Sober app. This app can help you to learn new habits.
For inspiration, Twenty-Four Hours a Day is an easy-to-use app that offers 365 daily meditations.
Sober apps are a reliable aftercare tool to have long-term recovery. Before using these apps, you should pursue proper treatment to overcome addiction.