The first step to solving a problem with alcohol or drug abuse is recognizing that it exists. Dr. Gary Stollman, Ph.D., is a psychotherapist who helps people overcome self-defeating behavioral patterns. He recently shared with the readers of drphil.com 10 key behavioral signs that a person needs help with an addiction problem.
Having sound nutrition in recovery is one of the best ways to restore a mind and body that have been ravaged by addiction. The possibility of relapse may be diminished when an individual is engaged in balanced eating habits that include necessary nutrients.
For someone struggling with drug and alcohol addiction, life can be a very difficult time. The consequences of addiction can lead to a number of life-changing events including job loss, divorce, not to mention an ongoing list of health problems. But what many addicts may not realize is that addiction is not an individual disease. In reality, the effects of addiction not only drastically change the life of the person abusing the actual substance, but this disease also directly affects those family members and friends who are connected to the addict.
The first days, weeks and even months of recovery from alcoholism and drug addiction include varying degrees of withdrawal symptoms and emotional upheaval. The early stages of recovery are a time to be gentle and allow the body, mind and emotions to heal. They all have been damaged in the chaos of addiction.
Many indicators arise when one has crossed the line from social drinking to problem drinking. Problems seem to pile up. Controlled drinking is not enjoyable or even possible. Relationships are likely effected. If any of the following are happening in your life, it may be time to make a change.
For many people, a stay at drug rehab begins with a period of medical detox. A medical detox facility is a treatment center that is staffed with doctors and nurses trained in helping patients cope with the withdrawal symptoms of early drug or alcohol abstinence. Without medical care, these withdrawal symptoms can be unpleasant, dangerous and even life-threatening.
Looking for a strong recovery from addiction and/or alcoholism? Here are six lessons to help you stay clean and make your recovery more successful! An especially useful article for those new to sobriety or those seeking tips for addicts in recovery.
Patience does not come easily to most people, especially those inclined to abuse alcohol and drugs. Studies have shown that a common trait of the majority of individuals seeking treatment for substance abuse issues is impatience. Their thinking is, “I want what I want when I want it, and I want it now.”
The Haven Detox, a Drug Detox Center in South Florida, can treat all chemical dependencies including, but not limited to alcohol, opiates, and stimulants. Detoxification of people displaying mild withdrawal symptoms from alcohol or drugs like cocaine, marijuana, opioids, or methamphetamine, is a process that does not generally need to be done in a hospital setting.
There is a common myth that claims drug addicts and alcoholics must hit rock bottom before they will finally be ready to get clean and sober. This is certainly not true of everyone; however, the terrible dynamics of addiction are such that many men and women caught in its clutches can spiral downward so quickly that they never even realize how bad things have gotten until they have lost just about everything.
When an individual suffers from an addiction, family members, friends and employers suffer, too. An addict’s denial and defense mechanisms often go something like this: “I’m not hurting anyone else, and I can quit any time I want to.” Absorbed in their own misguided thinking and obsessions with drugs or alcohol, they fail to notice how much they are hurting people who care about them most.
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