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How Does Psychotherapy Help for Alcoholism?

Alcoholism is a mental disorder that is complex and caused by a wide array of factors. Nearly 5.1 percent of U.S. adults participate in excessive drinking, but overcoming alcoholism often requires more than simply putting down the bottle. One of the most significant causes of addiction is mental health, which is why a good alcoholism … Read more

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Stress and Addiction

A substance use disorder results from the complex combination of several risk factors, such as a person’s genes, environment, and life experiences. The presence of stress in one’s life may also be a considerable risk factor.

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Ketamine Treatment for Depression

Not everyone is responsive to antidepressants or wants to spend their time in a funk while waiting for them to kick in. Many people have enjoyed success at a much faster pace than offered by traditional pharmacology by using experimental therapies such as ketamine for depression. Depression is more than simply feeling low; it carries … Read more

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PTSD in Veterans

PTSD in veterans can occur when you experience a real or perceived life-threatening event. Stress responses are natural after this kind of event and serve to keep you aware of any continued threat that could harm you. These traumatic-stress responses can show up differently among individuals. For some, the symptoms of post-traumatic stress may manifest … Read more

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The Link Between Depression and Alcohol Abuse

Alcohol abuse and depression often go hand in hand, as having one typically increases the chances of developing the other. Alcohol makes symptoms of mood disorders worse, and depression can cause an individual to drastically increase their alcohol consumption. Luckily, there are plenty of effective treatments for co-occurring conditions like alcohol use disorder (AUD) and … Read more

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How to Talk to a Newly Sober Person

It can be intimidating to plan for that first conversation with the newly sober person in your life. When a friend or family member has had an active addiction, you may have adjusted your language when talking to them or kept your guard up as a protective barrier.  After this person has gone through recovery, … Read more

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10 Ways Going to the Gym Can Help with Mental Health

Everyone knows about the health benefits of exercise. It helps keep muscles and bones strong, controls weight, and improves balance and flexibility. But not everyone realizes working out also offers several mental health benefits, too. Numerous studies highlight the link between regular physical activity and mental health. An occasional walk is good for the soul, … Read more

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The Most Common Mental Health Disorders with Addiction

Mental Health illness refers to a wide range of conditions affecting mood, behavior, and thinking. The term includes substance use disorder, eating disorders, and other process addictions. Everyone has moments of feeling down, confused, or fearful. People with a mental disorder experience their symptoms all the time without relief until the problem is discovered and … Read more

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