100% Confidential
Andrew P. Hope, D.C., C.C.S.P., LMT
Massage Therapist
Get Help Today 24/7
Get Help Today 24/7
Holistic Therapy
Anxiety and substance use can leave both body and mind feeling tense, restless, or drained. Massage therapy is designed to release that tension, reduce stress, and help your nervous system relax so healing feels possible. More than a luxury, massage is a therapeutic tool that supports physical comfort, emotional balance, and overall well-being during treatment.
Major health organizations endorse massage therapy
Massage therapy uses structured, therapeutic touch to relax muscles, improve circulation, and calm the nervous system. At The Haven Detox Group, sessions are provided by trained professionals who understand recovery and tailor each session to your comfort level.
Massage isn’t about spa indulgence—it’s about using safe, evidence-based techniques to help your body and mind work together in healing. Whether you’re dealing with muscle aches, stress, cravings, or difficulty sleeping, massage provides natural support for recovery.
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Relieve physical tension and painMassage reduces muscle tightness, improves circulation, and eases physical discomfort that often comes with detox, stress, or long periods of emotional strain. |
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Calm the mind and reduce stressBy lowering cortisol (the body’s stress hormone) and activating the relaxation response, massage helps quiet racing thoughts, support emotional balance, and reduce anxiety. |
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Improve sleep and recoveryMassage therapy can improve sleep quality and help the body reset. Many patients find they fall asleep faster, sleep more deeply, and wake up feeling more restored after sessions. |
Massage therapy sessions for anxiety focus on creating comfort, ensuring safety, and supporting your treatment goals.
| Discuss your goalsA short check-in helps set the focus—easing withdrawal discomfort, reducing anxiety, improving sleep, or simply feeling grounded before group therapy. | |
| Create a calming environmentYou’ll lie down or sit comfortably in a quiet, low-light room. Soft music or silence is your choice, and you can pause at any time. | |
| Tailor the touchYour therapist uses light to moderate pressure first, checking in often. If deeper work is helpful, pressure increases slowly and only with your consent. | |
| Regulate and rebalanceTechniques encourage your body’s relaxation response, which can lower muscle guarding and settle a keyed-up nervous system so counseling and groups feel easier to engage in. | |
| Observe and adjustYour therapist watches breathing and body cues, adapting hand placement and pacing to keep you comfortable from start to finish. | |
| Integrate the experienceBefore you leave, you’ll get simple tips—like stretches, hydration, or a breathing exercise—so the benefits last into the rest of your day. |
Massage therapy is a supportive, hands-on option that can reduce discomfort and stress while you focus on recovery.
 Headaches and muscle painReleasing tight neck, shoulder, and jaw muscles may ease tension-type headaches and everyday aches, complementing your medical care. |
Early recovery discomfort Targeted work can reduce muscle aches, restlessness, and tension that often appear during detox or early sobriety, so you can focus on healing. |
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Depression and low energy Improved sleep and circulation may ease heaviness in the body, making it a little easier to get moving and engage in daily routines. |
Anxiety and stress Massage therapy for anxiety uses gentle, rhythmic techniques that lower physical signs of stress, helping you feel calmer and more present during therapy sessions. |
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Sleep troubles By downshifting the nervous system, massage can help you fall asleep faster and wake up less tense, which supports mood and focus the next day. |
Massage therapy fits into a broader, evidence-based program that may include individual therapy, group support, medication-assisted treatment when appropriate, family education, and wellness options like yoga or meditation. Your clinical team helps decide when to add massage so it supports your progress—not just for short-term relief, but to make the rest of treatment more effective and sustainable.
Accessible Everywhere
Choose from welcoming, private treatment centers designed for calm and comfort. Massage therapy is available at select The Haven Detox Group offers locations across several regions and can be added to your plan when clinically appropriate. Availability may vary by site, so reach out and a friendly admissions specialist will confirm current options and help you find the nearest fit for your needs.
Space Available
Insurance Accepted
Massage Therapy Offered
Space Available
Insurance Accepted
Space Available
Insurance Accepted
Space Available
Insurance Accepted
Space Available
Insurance Accepted
Space Available
Insurance Accepted
Space Available
Insurance Accepted
Space Available
Insurance Accepted
Massage Therapist
Massage therapy success stories
Sean D.
From having a barber come fix your hair to having a massage therapist and chiropractor. This place really has it all. Staff are helpful as could be and the rooms you stay in are beautiful along with your own TV.
Blake W.
There are afternoon luxuries like massages and a chiropractor, evening activities like bingo and arts and crafts. Overall, my time here has passed very quickly, and I can say I got what I needed and met a number of wonderful people.
Kasey J.
I really enjoyed the food and the therapists here. They give you the chance to get haircuts and massages, too.
Affordable Care
Insurance coverage & accessibility for massage therapy
Coverage varies by plan, but massage therapy can be covered by insurance. Some Medicare Advantage and state Medicaid plans may cover it when it’s medically necessary and delivered by qualified clinicians. Many employer and individual plans only cover massage as part of a physician-directed physical therapy or rehabilitation plan, though benefits vary by policy and location. The Haven Detox offers a free, confidential benefits check before you start and will explain any out-of-pocket costs in plain language. Flexible self-pay options are available if needed.
FAQs about massage therapy
Research suggests massage therapy can help with several kinds of pain and may offer short-term relief for stress and anxiety. A 2018–2023 evidence map of systematic reviews found supportive but variable quality across pain conditions, and the National Center for Complementary and Integrative Health summarizes where the science is strongest and where it’s still emerging. These resources can help you make an informed decision.
Expect a calm room, a short conversation about goals, and pressure that stays within your comfort level. You can speak up or pause at any time.
It may reduce muscle tension, restlessness, and stress so you can participate more fully in therapy and rest more comfortably. Your medical team will decide when it’s appropriate to add.
Licensed massage therapists with training in trauma-aware, addiction-informed care provide sessions and coordinate with your clinical team to keep treatment safe and consistent with your plan.
You stay in control. Sessions can be fully clothed, focus on areas like hands, feet, or shoulders only, and include frequent check-ins. Consent is ongoing and you can change your mind at any time.
Many people start with brief sessions once or twice a week during intensive treatment, then taper as symptoms improve. Your care team will personalize a plan that matches your goals and energy.
Yes. Certain medical issues—such as fever, severe skin conditions, some injuries, or blood-clot risks—may mean waiting or modifying techniques. Your provider will review your health history first to keep you safe.
Wear comfortable clothing. Afterward, drink water, move gently, and notice how your body feels. A short walk or light stretching can help the benefits last.
Therapeutic massage should not be painful. You choose the pressure. Discomfort is a sign to ease up or switch techniques.
Let’s talk about what’s going on — no judgement. (We’ve been there before ourselves.) No one will know you inquired, and there is no commitment to call.
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